Making Exercise Easy When You’re Far From Fit
When you’re in your teens and twenties, people who exercise are fanatics. They’re gym bunnies or health freaks (or…
Setting my Summer Makeup Look
I get a surprising number of questions from many of you about my makeup. More specifically, you all ask…
My Favorite Sunscreens
I talk to you guys all the time in zillions.. okay maybe not quite that dramatic, but lots of…
Opt for Optimism
I’ve talked to you all before about being our best selves by giving to those around us. One of my favorite things to do..
Don’t Underestimate The Power Of Posture
What does good health mean to you? Is it getting up early in the morning to start your day off…
How To Have More Energy In Your Thirties
Oh, to be young and energetic. Back then, it seemed like we could do whatever we wanted, and still have…