10 Sephora Sale Must-Haves
The Sephora spring sale is here. Whose skincare routine needs some work? Check out my tips and recs to get that skin glowing!
10 Books I Can’t Wait to Read
I’ve hardly been able to read at all this year, #school. With my newly established free time amidst the stay…
My HUGE List of Binge Worthy Shows to Watch
These uncertain days are filled with countless stressors, for all of us. Social distancing and the covid-19 pandemic will forever…
Your Path Towards a Healthier Heart
It’s so much easier to make the effort NOW rather than regret not doing so down the road. All it…
The Mindful Heart – How Mental Health relates to Cardiac Health
Over the past two weeks we’ve discussed various topics within the world of heart health starting with Go Red day…
Women and Heart Disease – Pay Attention!
Last week we talked about Go Red / Go Red for Women / Wear Red Day and a little about…