7 Essential Amazon Items to get you through Flu Season: a Flu Kit
wow wow wow – flu season this year is no joke. Have you been down and out with it, or…
Guide for the Sick & Miserable | 10 Ways to Top the Flu
Once again we’re fully immersed in cold & flu season – and it’s no joke this year. I’m revamping this…
World Stroke Day
Today is World Stroke Day, did you know? More alarmingly – did you know almost 800,000 people suffer from strokes…
Suicide Prevention Month: Checking in 2 Years Later Post Suicide Attempt
If you’re new here (firstly, welcome!) this post might seem rather abrupt, uncomfortable, or even shocking. For those who have…
Getting Toned with EmSculpt
I’m sure you guys remember my series with CoolSculpting – you can read part 1 and part 2. While I…
Taking Your ‘Self’ To The Next Level
We all have our own sense of personal development and are either happy or unhappy with how our lives have…