Smile Rehab: Rescuing Your Smile for Health and Happiness
Get your smile looking happy and healthy, and you’ll feel more confident too. Your smile can be a big part of who you are..
Health Longevity: Two Steps Forward, One Step Back
We need to approach our way of life when it comes to aging, as two steps forward and one step back. You can’t control aging but you can control the longevity of your health…
Eating Your Way to Ageless Beauty
When did we begin to (mistakenly) equate beauty with youth? When did we start believing that botox was the only answer (disclaimer: I get botox) ?
Making Exercise Easy When You’re Far From Fit
When youāre in your teens and twenties, people who exercise are fanatics. Theyāre gym bunnies or health freaks (or…
Don’t Underestimate The Power Of Posture
What does good health mean to you? Is it getting up early in the morning to start your day off…
How To Have More Energy In Your Thirties
Oh, to be young and energetic. Back then, it seemed like we could do whatever we wanted, and still have…