Wednesday Wellness | Gettin’ Fit with Stricct
You guys know how devoted I am to living a healthy life, staying fit, and getting that circulatory systemĀ moving. I am so excited to partner with my new friends at Stricct to discuss their new all in one app that combines personal training, nutrition, and puts your physical health as its number one priority!
So a little back story because who doesn’t love getting to know the roots of a company?!
- Darrell and his wife, Brittani, represent a power couple or in Darrell’s words: the pairing of a nerd and trainer that wanted to help people get healthy. Darrell the nerd and Brittani the trainer both share an incredible passion for healthy living. At the beginning of their marriage they craved a challenge they could both pursue together (how awesome is that?!). After signing up for a national physique competition, they both placed top 5 in their division and with a total 5% body fat (amazing!). Capturing the interest of family and friends, they began creating workouts and meal plans. Darrell built a program that would automatically create a grocery list and meal plans while Brittani created the workouts (total dream team!). Seeing that there were limited options for customers to have both workouts and meal plans in one place within the app market- they created Stricct: a way for people to follow a plan in order to accomplish any personal goal!
How does the app work you say?
- Stricct is a mobile app that functions as both your personal trainer and nutritionist. My biggest challenge has always been coming up with meal plans that will be on track with my fitness goals – I’m the worst! But worry no more, this challenge is taken care of for you. Thanks to Stricct, you now have workout and meal plans, plan guidelines, a grocery list, and tracking all in one platform to achieve your body goal.
- You simply enter your body specs, choose accessible equipment based upon what you have at home, select a goal package, and then sit back while Stricct generates your ideal plan.
- You can place orders to local restaurants (I chose Southpaws!Ā for anyone here in Dallas proper) , choose an alternate food item or workout, get unlimited access to on-demand videos (love this!), get challenging weekly workouts, cook healthy & tasty recipes, and choose from many different goal packages – all exclusively on Stricct! I don’t know about you guys but the videos help me feel so much more confident in my workout – knowing I’m doing it correctly and having a video for visual reference is exactly what I need!
- The app is available on iTunes!
- Let’s talk $$ – because we’re all wondering the financial gain from this, amiright?
- Stricct advertises a plan subscription for $29.99/month which includes everything I’ve mentioned already (custom recipes, meal orders, workouts, goal packages, & grocery list)
- Now let’s compare that cost to personal trainers which typically cost ($60-100/hr) or a nutritionist created meal plan ($100 – 250/plan)
- So …. it’s pretty dead pan, the cost savings alone are amazing!
- Let’s talk $$ – because we’re all wondering the financial gain from this, amiright?
- I want to specifically mention the ease of ordering my meals through Southpaws – everything goes through the app, and the food was ready for pick up once I got there! I love having the ease of choosing some clean eating options that I don’t have to cook – because let’s be real.. this girl has zero time.
So let’s drop the excuses – this app makes the convenience of health, wellness, and fitness super accessible for wherever you might be. Whether you’re at home or maybe away on business or vacation, this app still helps you stay on track and not lose sight of those fitness goals! The better we feel, the less chance we have of becoming sick. And remember – now that we’re approaching fall, cold & flu season is fast approaching! Grab those flu shots and catch up on my guide to getting better quickly!
Photos by Megan WeaverĀ
to live a healthy life i need to download this Stricct app right now.thanks for sharing
i’m so in love with that stripey shirt!
This app looks awesome, I can’t wait to try it, my husband and I recently refocussed on exercise and healthier eating habits so this is going to be very helpful, thanks!
I love that they include not only meal plan ideas but a grocery list! Eating the right food is always the toughest part to me, but this seems like it would make it a little bit easier.
Oh wow, this seems like a great app! I definitely need something like this now that winter is approaching and I’m not as active. Thanks!
This sounds like exactly what I need for days I am not crunching miles, I’m hoping so hard this is also on android, I’d download it in a second! Also that Brit and Darrell made such a healthy, positive decision to make an app like this together!
That looks a really good app. It looks like the usability is clear and effective.
First off- your outfit is gorgeous!!! I haven’t heard of the Stricct app before but it sounds so handy! I appreciate your review of it! š
xoxo A
http://www.southernbelleintraining.com
This ap sounds awesome! Exactly what I’ve been looking for!
Iām all about fitness and a balanced diet. Gotta try this app soon!!
I haven’t heard of this app before but now I’m excited to try it out. And your photos are amazing, by the way. Your style is awesome.
Cool app. Im going to dl it and see how it goes.
This sounds like a great app! Bonus, you look amazing in that outfit!
I have a new workout app that i am trying out. I love the convenience.
I’ve never heard of this app! So glad you shared : )
This is the app I’ve been needing! I am shocked at how they built around everything you need to stay fit. And with the recipes?! I’m impressed!
That outfit is so cute and I need to try that app ASAP.
Okay, the recipe/grocery list part of this app sold me on getting it indefinitely!
I need to get the app right away. I have never heard of it. Thanks for giving us all the deets
I will definitely check that Strick app. To live a healthier lifestyle is so important. By the way, I really like your sandals.
I’ll have to checkout the app! I love your outfit by the way!
Definitely looking into this app and loving your outfit!
I currently use the MyFitnessPal App. Do you think this one is better? Iāll look into it!
http://www.officiallychic.com
Hi Daneisha!
Yes! I was previously using myfitnesspal app as well and have completely converted to Stricct! I think it’s so much more comprehensive and easier to use! I love having the grocery list available to me, as well as a personal trainer and workout programs all available in one spot!
You look really gorgeous! I love your stunning outfit!
You look amazing girl! I totally need to try this
-xo, Azanique | https://www.lotsofsass.com
I totally need this app. I am so bad at working out and it was a goal I had for this month…..I am FAILING.
I’ve definitely been trying to up my health game lately, and this seems like just the app to help me with that. I’m so bad about keeping up with what I eat, and being able to see it all there in one place would be so helpful
I need an app like this, I’m going to give it a try!
This sounds like an awesome app! I always have issues when it comes to meals and cooking too. Also, love the outfit you put together! The pops of orange are awesome.
Kayla | kaylablogs.com